Please inform me of any injuries or health concerns prior to attending a class.
MONDAY
* 11:15–12:30 — General level, Trinity College (CB3 9DH). Block booking and drop-in available. For more information, please contact trinitycollegeyogasociety@gmail.com.
* 18:00–19:15 — General level, Clay Farm Community Centre (CB2 9FN). This class is managed by myself and is currently fully booked. I can add you to the waiting list for cancellations. 6-week block booking: £14 per class or £17 drop-in.
TUESDAY
* 10:00–11:15 — General level, Hybrid (Camyoga Centre). For more details please visit http://www.camyoga.co.uk. Block booking and drop-in available. Includes 7-day video access.
* 11:30–13:30 — Community Practice at Camyoga. For more details please visit http://www.camyoga.co.uk.
WEDNESDAY
* 18:00–19:15 — General level, Online. This class is managed by myself. Monthly booking: £10 per class or £13 drop-in. Includes 7-day video access.
THURSDAY
* 11:15–12:30 — Beginners, Trinity College (CB3 9DH, term time only). Block booking available. For more information, please contact trinitycollegeyogasociety@gmail.com.
* 18:00–19:30 — Intermediate 2, Online. This class is managed by myself. Block booking only: £112 for 8 weeks. Includes 7-day video access.
SATURDAY
* 14:00–15:30 — Beginners, Darwin College (CB3 9EU). No booking needed. Block booking and drop-in available. Cash or card accepted on the day. For more information, please contact darwincollegeyogaclub@gmail.com.
* 16:00–17:45 — Intermediate 1, Hybrid (Camyoga Centre). For pricing, please visit http://www.camyoga.co.uk. Block booking and drop-in available. Includes 7-day video access.
* 10:00–11:15 — General level, Hybrid (Camyoga Centre). For more details please visit http://www.camyoga.co.uk. Block booking and drop-in available. Includes 7-day video access.
* 18:00–19:15 — General level, Online. This class is managed by myself. Monthly booking: £10 per class or £13 drop-in. Includes 7-day video access.
* 18:00–19:30 — Intermediate 2, Online. This class is managed by myself. Block booking only: £112 for 8 weeks. Includes 7-day video access.
* 16:00–17:45 — Intermediate 1, Hybrid (Camyoga Centre). For pricing, please visit http://www.camyoga.co.uk. Block booking and drop-in available. Includes 7-day video access.
https://vimeo.com/ondemand/shailishafai
If you’d like to practise in your own time, you’re welcome to explore my Vimeo On Demand page. There are over 500 videos available, with a range of themes and levels to suit your needs.
I also upload two new classes each week: one general level and one intermediate.
Both monthly unlimited subscriptions and single rentals are available.
Private lessons are typically planned in blocks of 4 weeks. After this period, we will assess the need to continue with private lessons together.
I teach my private session from my little home studio or at Camyoga centre. But online sessions on Zoom may also be arranged.
The fee for individual sessions is £69 per hour. The block booking fee for 4 sessions is £240, and you have 3 months to use up the 4 classes.
The sessions are 60 minutes. However, please note that the first session usually takes up to 75 minutes, as it includes a short assessment and interview.
Prior to the first class, please inform me of any injuries or medical conditions you may have to help me prepare an adequate sequence.
Iyengar yoga is practiced barefoot and we recommend a cotton t-shirt/top and shorts or leggings to allow the teacher to see your joints and adjust your asanas. If you have long hair, please tie your hair up to allow a good view of your neck and shoulder girdle.
All props are provided but feel free to bring your own mat if you prefer.
Please make an effort to arrive on time so that we can take full advantage of the allotted hour.
For cancellations, kindly provide a 24-hour notice. Unfortunately, short-notice cancellations and no-shows may result in forfeiture of the booking fee.